Weigh In record (no journal entry) for 23 August 2020
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96.4 kg
Lost so far: 1.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 16.37g | Prot: 11.45g | Carbs: 94.09g.
Breakfast: Pomme Golden, Thé Vert. Lunch: Vinaigre, Sel, Huile d'Olive, Carottes. Dinner: Knorr Soupe Poule aux Vermicelles. Snacks/Other: Oranges. more...
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Gaining 0.2 kg a Week
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cedricdaly's Weight History
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