Weigh In record (no journal entry) for 23 August 2020
|
62.8 kg
Lost so far: 1.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1140 kcal
|
Fat: 51.18g | Prot: 100.08g | Carbs: 70.04g.
Breakfast: Colun Yoghurt Light, Fuchs Pan Molde Integral, Huevo, Uva, Kiwi, Frutillas, Piña, Arándanos. Lunch: Champiñones, Zapallo Italiano, Tomates, Filete de Res. Snacks/Other: Guallarauco Barra de Fruta Frambuesa . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabiolamsg's Weight History
|