Weigh In record (no journal entry) for 23 August 2020
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84 kg
Lost so far: 9.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 75.36g | Prot: 35.88g | Carbs: 13.48g.
Breakfast: Maitokahvi, Maitokahvi. Lunch: Maitokahvi, HK Ohuen Ohut Milanon Salami, juustoiset rieskat. Dinner: lihapullakeitto. Snacks/Other: Salliselta Macadamiapähkinä, kerma mascarpone hyytelö. more...
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Losing 3.5 kg a Week
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Katajisto's Weight History
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