Weigh In record (no journal entry) for 24 August 2020
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 21.33g | Prot: 60.04g | Carbs: 90.77g.
Breakfast: Pommes. Lunch: Banane, Burger de Dinde, Pomme, Brocoli, Blanc de Poulet. Dinner: Pomme. more...
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Gaining 0.7 kg a Week
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