Weigh In record (no journal entry) for 24 August 2020
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57 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2484 kcal
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Fat: 118.91g | Prot: 113.10g | Carbs: 244.32g.
Breakfast: Jeruk, Madu, Quaker Instant Oatmeal. Lunch: Kerupuk Makanan Ringan, Dua Kelinci Sukro, Bakso dengan Saus (Campuran), Kecambah. Dinner: Selada, Sambal Goreng, Tempe Bacem, Nasi Putih, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Lontong, Lapis Legit, Kue Sus, Puding Coklat, Risoles. more...
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Losing 1.0 kg a Week
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vani mardiani's Weight History
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