Weigh In record (no journal entry) for 24 August 2020
|
73.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 29.19g | Prot: 85.24g | Carbs: 95.04g.
Lunch: Yellowfit Ayam Crispy Saus Mangga with Nasi Goreng Kecombrang. Dinner: Klean Bowl Nasi Uduk Shirataki. Snacks/Other: Papaya. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cicichepi's Weight History
|