Miku.yu's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020

42.6 kg Lost so far: 4.3 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

505 kcal

Fat: 1.08g | Prot: 21.71g | Carbs: 111.98g. Breakfast: 黑咖啡. Lunch: 蕎麥麵. more...

1118 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours and 28 minutes. more...

steady weight


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Miku.yu's Weight History