Weigh In record (no journal entry) for 24 August 2020
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67.9 kg
Lost so far: 19.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 15.80g | Prot: 41.03g | Carbs: 95.37g.
Breakfast: Jeruk Nipis, Lemon. Lunch: Kulit Melinjo, Daging Ayam (Panggang, Bakar, Dimasak), Ote-ote, Nasi Putih, Telur Goreng, Kepiting. more...
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Losing 0.5 kg a Week
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Denia Cike's Weight History
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