Weigh In record (no journal entry) for 24 August 2020
|
95.4 kg
Lost so far: 11.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 123.82g | Prot: 57.71g | Carbs: 68.32g.
Lunch: Сырник, Сахар, Творог (Обезжиренный 1-2% Жира), Белый Хлеб, Bauer Сметана 40%, Салат Мимоза. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rina0789's Weight History
|