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simpan aja dulu disni 68 vs 54
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1308 kcal
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Fat: 47.13g | Prot: 75.18g | Carbs: 163.89g.
Breakfast: Madu, Alpukat, Roti Gandum, Telur Rebus. Dinner: Edamame, Madu, Yogurt Polos, Telur Dadar atau Telur Orak-Arik , Jagung Manis Kuning, Ikan Mujair Goreng. Snacks/Other: Edamame, Bubur Ketan Hitam, Bubur Kacang Hijau. more...
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1911 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Sitting - 1 hour, Bicycling (slow) - 18/kph - 30 minutes, Standing - 1 hour, Washing Dishes - 15 minutes, Sleeping - 7 hours, Resting - 12 hours and 20 minutes, Raking - 10 minutes, Cooking - 1 hour. more...
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nur widayati's Weight History
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