leny frans's Journal, 24 Aug 20


View Diet Calendar, 24 August 2020:
1299 kcal Fat: 45.03g | Prot: 29.05g | Carbs: 208.44g.   Breakfast: Ellenka Fiber Creme, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Color Cooked String Beans, Cooked Eggplant, Shrimp Chips (Tapioca Base), Tempeh (Cooked) , Nasi Putih. Lunch: Fried Egg without Fat. Snacks/Other: Watermelon, Banana Cake. more...

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leny frans's Weight History


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