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Tips semangat diet ada lagi dong😭😭
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55.8 kg
Lost so far: 11.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 70.67g | Prot: 79.14g | Carbs: 115.28g.
Breakfast: Ikan Asin, Keripik Jagung Tawar, Tempe Mendoan, Van Houten Cocoa Powder, Ellenka Fiber Creme, Nutrijell Jelly Powder Coklat. Lunch: Kacang Sangrai Kering (dengan Garam), Telur Rebus, Dada Ayam, Bakso Ayam, Nasi Putih, Ayam Bakar (Kulit tidak Dimakan). more...
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steady weight
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Salsabellanp's Weight History
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