Weigh In record (no journal entry) for 24 August 2020
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65 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 26.22g | Prot: 31.71g | Carbs: 83.83g.
Lunch: Kapal Api Kopi Susu, Ayam Goreng, Nasi Putih. Dinner: Telur Dadar. more...
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Losing 0.0 kg a Week
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plur 1967's Weight History
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