NaddiD's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

71.7 kg Lost so far: 1.8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

1143 kcal

Fat: 55.77g | Prot: 64.63g | Carbs: 98.11g. Breakfast: Birnen. Lunch: Belegtes Käsebrötchen. Dinner: Lidl Forellenfilets Geräuchert, Aldi Körniger Frischkäse, Zucchini, Rote Paprika, Ei. Snacks/Other: Gummibärchen, Kinder Riegel (21g). more...

2198 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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NaddiD's Weight History

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NaddiD's Journal, 24 Aug 20

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NaddiD's Weight History