Weigh In record (no journal entry) for 24 August 2020
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74.9 kg
Lost so far: 11.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 39.11g | Prot: 60.01g | Carbs: 192.99g.
Lunch: Nescafe Classic. Dinner: Bimoli Minyak Goreng, Sambal Goreng, Cumi-cumi, Nasi Putih. Snacks/Other: Oatbits Biskuit Oat Raisin, Slai O'lai Biskuit, Makaroni, Keripik Kentang (Asin), Jawara Saus Sambal, Pizza Hut Pan Pizza Meat Lovers, Kebab, Semangka. more...
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Gaining 2.1 kg a Week
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Siska 107's Weight History
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