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gherahadi
Journal
24 Aug 20
gherahadi's Journal, 24 Aug 20
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bakso sapi homemade, ngikutin resep Syifa Healthy Food di youtube. kuahnya no minyak at all. tambahan serat dari kol dan sawi mentah
hasilnya memang ngga sekenyal bakso beli diluaran tp puas makan masakan sendiri :)
View Diet Calendar
, 24 August 2020:
415 kcal
Fat: 12.59g | Prot: 18.01g | Carbs: 58.26g.
Lunch:
Bakmi GM Bakso.
Dinner:
Bakmi GM Bakso.
Snacks/Other:
Banana Bread, Green Tea, Plum.
more...
1291 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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