doris8023's Journal, 24 Aug 20


View Diet Calendar, 24 August 2020:
1244 kcal Fat: 51.46g | Prot: 72.49g | Carbs: 127.35g.   Breakfast: 煮熟的菠菜(新鮮), 安佳 起士片, 全聯 雞里肌肉, Costco 鮮奶, 煎雞蛋, 白吐司. Dinner: 花生, 義美 雞蛋豆腐, 炒黃瓜, 有皮雞翼(烘烤), 雪白菇, 味島 香鬆瀨戶風味, 雞蛋(整個), 糙米飯. Snacks/Other: 蘋果(去皮), 百香果, Zespri 黃金奇異果. more...
1879 kcal Exercise: Apple Health - 24 hours. more...

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


doris8023's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.