Weigh In record (no journal entry) for 24 August 2020
|
73.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 48.70g | Prot: 94.85g | Carbs: 137.96g.
Breakfast: Visconti Pão de Forma Tradicional, Queijo Meia Cura, Café. Lunch: Arroz Branco (Cozido), Quiabo Cozido, Camil Feijão Carioca Cozido, Filé de Frango Grelhado, Alface de Folha Verde. Dinner: Massa Leve Escondidinho de Frango. Snacks/Other: DIA Pão de Queijo Tradicional, Mamão Formosa. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriane1512's Weight History
|