|
|
1470 kcal
|
Fat: 63.43g | Prot: 82.94g | Carbs: 153.59g.
Breakfast: Tumis Kangkung, Tahu Bacem, Telur Rebus, Nasi Merah. Lunch: Tempura Udang, Sambal Goreng Kentang, Putih Telur, Tumis Kangkung. Dinner: Nila (Ikan) (Dimasak, Panas Kering), Tumis Kangkung, Nasi Merah. Snacks/Other: Brownies, Pisang, Nanas, Pepaya. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anitaaramadhani31's Weight History
|