Weigh In record (no journal entry) for 24 August 2020
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88.2 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 24.61g | Prot: 43.24g | Carbs: 65.44g.
Breakfast: Banana-da-Terra Madura Fervida, Piracanjuba Leite Desnatado, Kellogg's Corn Flakes, Cruzília Queijo Minas Padrão Fracionado, Ovo, Clara de Ovo. more...
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Gaining 0.1 kg a Week
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bernardo$'s Weight History
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