|
|
862 kcal
|
Fat: 34.14g | Prot: 33.31g | Carbs: 106.02g.
Breakfast: Süzme Peynir, Çay Şekerli, Beyaz Ekmek, Yumurta. Lunch: Kıymalı Patlıcan Yemeği, Kavrulmuş Patates, Tam Yağlı Sade Yoğurt, Şehriye Pilavı. more...
|
|
3084 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berfinakar's Weight History
|