Weigh In record (no journal entry) for 24 August 2020
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131.7 kg
Lost so far: 0 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 82.70g | Prot: 86.54g | Carbs: 302.13g.
Lunch: Predilecta Geleia de Mocotó, Legumes Refogados, Estrogonofe de Frango. Dinner: Salgadinho de Festa, Nissin Miojo de Galinha Caipira, Perdigão Salsicha Hot Dog. Snacks/Other: Sadia Patê de Presunto, Marilan Magic Toast Integral, Fazendinha Bananada, Banana Ouro, Nestlé Leite Condensado, Banana Prata, Mamão Formosa. more...
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Losing 0.7 kg a Week
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artuhr e alinesobreira's Weight History
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