NaylaTorress's Journal, 24 Aug 20

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105.6 kg Lost so far: 3.6 kg.    Still to go: 39.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1381 kcal Fat: 71.22g | Prot: 53.45g | Carbs: 143.29g.   Lunch:  Tortilla,  Quesillo, La Villita Margarina sin Sal , Nutrioli Aceite de Soya,  Pimientos Amarillos Dulces,  Pimiento Rojo,  Pimientos Verdes,  Calabacín,  Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Dinner:  Cebollas, Tomates, Manzana Roja,  Queso Fresco, Sanissimo Tostadas de Maíz Horneadas,  Ajo, Nutrioli Aceite de Soya, Col Cocida. more...
3570 kcal Exercise: Bike Machine (Cycling) - 1 hour and 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 5 hours and 30 minutes. more...
Losing 2.3 kg a Week

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NaylaTorress's Weight History


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