Weigh In record (no journal entry) for 24 August 2020
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71.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 54.26g | Prot: 44.32g | Carbs: 68.19g.
Breakfast: Café com Açúcar. Lunch: Coca-Cola Coca-Cola Zero, Bolo Floresta Negra. Dinner: Ossobuco, Chocolate. Snacks/Other: Sadia Mortadela Defumada. more...
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Losing 1.9 kg a Week
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Geysa_MV's Weight History
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