Weigh In record (no journal entry) for 24 August 2020
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71.5 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 64.60g | Prot: 94.91g | Carbs: 155.74g.
Lunch: Chamonix Helado Trisabor, Aceite de Oliva, Arroz Blanco, Huevo, Lider Atún Lomitos en Agua, Puré de Papa. Dinner: Sopraval Pechuga de Pavo Asada, Tomates, Lider Palmitos Rodajas, Lider Atún Lomitos en Agua, Lechuga, Picarones, Empanada de Pino. Snacks/Other: Plátano, Manzana Verde, Loncoleche Protein Yogurt. more...
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Gaining 0.3 kg a Week
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BastiánRC's Weight History
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