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What does 5 lbs of body fat really look like? These Images are really gross, so if you get queezy, don't look!!I went on a search tonight to see what 5 lbs of body fat really looks like. There's a company Life/Form - (registered trademark) that makes these replicas. I was fortunate enought to find a pictue of a woman holding one of these forms... The first picture is a 1 lb replica and a 5 lb replica on a table. The picture with the woman holding the replica lets you get an idea of what it really looks like... I tell you, it's enough to keep me motivated!
View Diet Calendar, 20 November 2008:
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760 kcal
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Fat: 55.93g | Prot: 58.74g | Carbs: 10.98g.
Breakfast: cooked ham. Lunch: lucerne sharp cheddar. Dinner: beef rib, Scallions or Spring Onions, cream cheese, cooked ham, cottage cheese. Snacks/Other: fuze. more...
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3670 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Treadmill - 5 minutes, Elliptical - 1 hour and 10 minutes, Desk Work - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
good job helping us realize what 5 lbs of fat looks like. Where would you like to wear that?! Sometimes we feel like 5 pounds isn't much but it really is a lot!! Thanks for sharing that
20 Nov 08 by member: Janelleas
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Thanks Janelleas. I don't want to wear that anywhere! Coach, you're supposed to be sleeping! :p
21 Nov 08 by member: stormisummer
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stormisummer's Weight History
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