Weigh In record (no journal entry) for 24 August 2020
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91 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 92.42g | Prot: 93.59g | Carbs: 30.88g.
Lunch: Nestlé Creme de Leite, Andorinha Azeite de Oliva Extra Virgem, Hortifruti Abacate, Alface, Ovo Cozido, Peito de Frango. Afternoon Tea: Queijo Mozzarella, Morangos, Kefir de Leite. Dinner: Gallo Azeite de Oliva Extra Virgem, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis, Ovo. more...
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Losing 0.3 kg a Week
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cricaborba's Weight History
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