|
Sarapan simple buat yg sibuk.Kalian ngerasa gak sih kalo BB udah mau sampek goals itu turun nya malah susah
|
773 kcal
|
Fat: 28.22g | Prot: 21.67g | Carbs: 116.41g.
Breakfast: Nasi Ketan (Ketan), Ellenka Fiber Creme, Nescafe Classic, Quaker Instant Oatmeal, Pisang. Lunch: Keripik Jagung Tawar, Ellenka Fiber Creme, Semangka, Kembang Kol Dimasak (dari Segar), Telur, Nasi Merah, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Dinner: Tempe Goreng, Lontong, Permen, Kepala Djenggot Teh Hijau, Nutrijell Kelapa Muda, Apel. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salsabellanp's Weight History
|