Weigh In record (no journal entry) for 25 August 2020
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72.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 45.58g | Prot: 59.46g | Carbs: 68.46g.
Breakfast: Telur Rebus, Indomie Mi Goreng. Lunch: Indomaret Keripik Usus. more...
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Losing 2.1 kg a Week
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kakazdenk's Weight History
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