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start diet dr pertengahan april, istirahat diet akhir juli smpe 20 agustus, mulai diet lg tgl 20 walaupun udh melebihi bb ideal tp msh mo diet lg biar krempeng haha
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321 kcal
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Fat: 8.24g | Prot: 19.91g | Carbs: 44.04g.
Breakfast: Madu, Saus Tomat, ABC Saus Sambal, Pepaya, Putih Telur Matang. Lunch: Tahu, Daun Bawang, Tomat Merah, Kentang Goreng, Kecap Asin (Kedelai), Saori Saus Tiram, Kecambah, Sawi Putih. Dinner: Choki Choki Chococashew, My Roti Roti Tawar Funwari Gandum. Snacks/Other: Roti Gandum Panggang. more...
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tiarasyani's Weight History
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