Weigh In record (no journal entry) for 25 August 2020
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91.7 kg
Lost so far: 4.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 55.21g | Prot: 84.88g | Carbs: 61.60g.
Dinner: Maionese, Morangos, Ervilhas, Milho, Pif Paf Apresuntado, Queijo Branco, Juréia Pepino em Conserva, Subway Tomate, Filé de Frango Grelhado. Snacks/Other: Café com Leite Integral, Adoçantes, Café (Infusão). more...
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Gaining 3.0 kg a Week
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DeivideMartins's Weight History
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