Weigh In record (no journal entry) for 25 August 2020
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76.6 kg
Lost so far: 12 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 57.93g | Prot: 84.21g | Carbs: 11.43g.
Lunch: Баклажанная Икра, Салат из Помидоров и Огурцов, Вареное Яйцо. Dinner: Шашлык из Курицы. more...
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Losing 1.4 kg a Week
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