Weigh In record (no journal entry) for 25 August 2020
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89.7 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 36.36g | Prot: 10.12g | Carbs: 30.95g.
Dinner: Sadia Bacon em Cubos, Couve Refogada. more...
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Losing 0.3 kg a Week
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