Weigh In record (no journal entry) for 25 August 2020
|
62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 26.87g | Prot: 89.85g | Carbs: 155.10g.
Breakfast: Balocco Gocciolotti, Kiwi, Penny Market Fette Biscottate Integrali. Lunch: Pomodori, Petto di Pollo, Carne, Pane Integrale. Dinner: Semi di Lino, Pane Bianco. Snacks/Other: Myprotein Impact Whey Protein Mocha, Penny Market Crackers Integrali. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|