Siska 107's Journal, 25 Aug 20

Weigh In record (no journal entry) for 25 August 2020
75.1 kg Lost so far: 10.9 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
1323 kcal Fat: 37.88g | Prot: 51.42g | Carbs: 204.54g.   Dinner:  Sayur Bening Bayam, Ikan Mujair Goreng,  Sambal Goreng, Cumi-cumi, Nasi Putih. Snacks/Other: Granola Creations Cinnamon & Raisin, Roma Malkist Krim Tiramisu,  Keripik Pisang, Silver Queen White Chocolate,  Lemon,  Garam,  Madu, Chia Seed, Yakult Yakult, Nutrijell Agarasa Vanila, Belimbing, Semangka. more...
Gaining 1.4 kg a Week



     
 

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Siska 107's Weight History


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