Weigh In record (no journal entry) for 25 August 2020
|
77.6 kg
Lost so far: 7.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 42.66g | Prot: 45.26g | Carbs: 208.05g.
Breakfast: BellaVita Bisnaguinha, Adria Plugados, Batavo Iogurte Morango. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Batata Inglesa Cozida, Pé de Galinha, Limão. Dinner: Dafruta Suco Concentrado de Maracujá, Queijo Minas, BellaVita Bisnaguinha. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jamaira.maciel's Weight History
|