Weigh In record (no journal entry) for 25 August 2020
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 27.39g | Prot: 46.60g | Carbs: 148.94g.
Breakfast: Sari Roti Boti Isi Margarin Meses. Lunch: Kubis Hijau Dimasak, Nasi Putih. Dinner: Kebab. more...
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Losing 2.8 kg a Week
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dilafrii's Weight History
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