sarah meziane's Journal, 25 Aug 20


View Diet Calendar, 25 August 2020:
966 kcal Fat: 39.98g | Prot: 66.95g | Carbs: 89.01g.   Breakfast:  Miel,  Céréale d'Avoine (sans Sel, Cuites à l'Eau, Non Enrichie),  Noix de Pécan,  Oeuf Dur, Robert Chicken Luncheon Meat. Lunch:  Maïs Jaune,  Tomates,  Mini-Carottes,  Fromage Blanc, Robert Chicken Luncheon Meat, Escalope Escalope de Dinde Sauté,  Soupe de Lentilles. Snacks/Other:  Pomme, Gullón Digestive Aveia Diet Nature, Ambassadeur Chocolat Noir Précieux . more...
2323 kcal Exercise: Abdominal (Sit Ups) - 8 minutes, Cardio - 15 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

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من فضلك اختي ممكن تعطيني الرجيم اللي راكي تعمل فيه 
30 Aug 20 by member: Dusa Dusa

     
 

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