Weigh In record (no journal entry) for 25 August 2020
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92.9 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 46.69g | Prot: 67.16g | Carbs: 15.57g.
Breakfast: عجة البيض أو البيض المخفوق. Lunch: سلطة الخضر المختلطة, صدر دجاج. Snacks/Other: مكسرات الكاجو. more...
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Losing 1.4 kg a Week
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mohamedoo9's Weight History
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