Weigh In record (no journal entry) for 25 August 2020
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59 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 41.40g | Prot: 52.38g | Carbs: 168.25g.
Breakfast: Arándanos Agrios Secos (Endulzados), Almendras, La Paulina Queso Untable Port Salut Light, Pan Integral, Green Hills Té con Leche y Azúcar, Mandarinas. Lunch: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Dinner: Batata, Calabaza Asada, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Queso Feta, Granix Copos de Maíz, La Serenísima Leche Descremada Protein. more...
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Losing 0.4 kg a Week
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Elitocina's Weight History
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