cicichepi's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
73.8 kg Lost so far: 2.2 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1116 kcal Fat: 29.07g | Prot: 81.70g | Carbs: 133.26g.   Breakfast: Kiwi Fruit, Papaya. Lunch: Yellowfit Korean Honey Butter Chicken with Gamjajeon. Dinner: Chicken Breast (Skin Not Eaten), So Good Shrimp Wonton Soup. Snacks/Other: Umaibo Rasa Mayones, Kalbe Slim & Fit Cookies Dark Chocolate. more...
1727 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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cicichepi's Weight History


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