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Meililo
Journal
26 Aug 20
Meililo's Journal, 26 Aug 20
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Weigh In record (no journal entry) for 26 August 2020
76.2 kg
Lost so far:
12.4 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2020:
538 kcal
Fat: 25.64g | Prot: 43.43g | Carbs: 28.67g.
Breakfast:
Кумыс Кумыс.
Lunch:
Помидоры, Огурец (с Кожурой), Шашлык из Курицы.
Dinner:
Помидоры, Огурец (с Кожурой), Шашлык из Курицы.
Snacks/Other:
Кумыс Кумыс.
more...
498 kcal
Exercise:
Sauna - 20 minutes, Samsung Health - 23 hours and 40 minutes.
more...
Losing 2.8 kg a Week
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Meililo's Weight History
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