Weigh In record (no journal entry) for 26 August 2020
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96.7 kg
Lost so far: 3.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 7.88g | Prot: 18.16g | Carbs: 9.07g.
Breakfast: Boiled Egg, Hummus, Cottage Cheese. more...
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Losing 2.1 kg a Week
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ahmedmdiab's Weight History
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