Weigh In record (no journal entry) for 26 August 2020
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75.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2470 kcal
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Fat: 87.93g | Prot: 131.56g | Carbs: 298.82g.
Breakfast: Banaan. Lunch: Aldi Coburgerham, Bruine Boterham, Becel Light. Dinner: Zelfgemaakte Spaghettisaus met Vlees en Groenten, Grand'Italia Fusilli. Snacks/Other: Brinky Brinky, Verkade Maria Koekje, AH Goudse Kaas Jong Belegen 30+, Aldi Coburgerham. more...
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Losing 1.2 kg a Week
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evdbevdb's Weight History
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