Weigh In record (no journal entry) for 26 August 2020
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82.1 kg
Lost so far: 28.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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5367 kcal
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Fat: 243.39g | Prot: 174.86g | Carbs: 605.08g.
Breakfast: Bulk Powders Avena Istantanea senza Glutine, Bulk Powders Pure Whey Protein Vanilla. Lunch: Nutella Nutella, Savoiardi, Snickers Snickers Ice Cream, Meloni Gialli, Merluzzo Dell'atlantico, Fagiolini Bolliti, Orogel Soia Edamame, Olio Extra Vergine di Oliva. Dinner: Patatine Fritte, San Carlo Classica, Meloni Gialli, Snickers Snickers Ice Cream, Tiramisù, Schär Mini Pizza Margherita. Snacks/Other: Bulk Powders Farina di Arachidi, Fage Yogurt Greco Total 0%, Nutrifree Special Bran - Fiocchi. more...
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Gaining 7 kg a Week
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