Weigh In record (no journal entry) for 26 August 2020
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53.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 18.37g | Prot: 23.10g | Carbs: 140.92g.
Breakfast: Lactel Лактония Йогурт 2,5%, Bee Granola Berry. Lunch: Помидоры, Рис Вареный. Dinner: Помидоры, Рис Отварной. Snacks/Other: Помидоры, Dr. Granola Granola, Мёд, Lactel Лактония Йогурт 2,5%, Roshen Чёрный Шоколад 80%, Своя Линия Абрикос Сушеный Целый без Косточки, Персики. more...
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1291 kcal
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Exercise:
Resting - 14 hours and 40 minutes, Sleeping - 9 hours and 20 minutes. more...
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Losing 1.2 kg a Week
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Екатерина Бельмас's Weight History
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