|
penutup if hari ini .... semangat ....
|
1300 kcal
|
Fat: 47.14g | Prot: 57.42g | Carbs: 169.19g.
Breakfast: Susu Kedelai, Roma Sari Gandum, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Mentimun (dengan Kulit), Telur Rebus, Bihun Goreng. Dinner: Roma Sari Gandum, Frisian Flag Purefarm Strawberry, Susu Kedelai, Jus Wortel. Snacks/Other: Bakso Aci, Tahu Goreng. more...
|
|
1929 kcal
|
Exercise:
Abdominal (Sit Ups) - 7 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novita andriana's Weight History
|