Weigh In record (no journal entry) for 26 August 2020
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74.2 kg
Lost so far: 11.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 9.60g | Prot: 41.11g | Carbs: 169.47g.
Breakfast: SariWangi Teh Hijau. Dinner: Sayur Bening Bayam, Lemon, Garam, Madu, Udang Panggang, Sambal Goreng, Nasi Putih, Ikan Mujair Goreng. Snacks/Other: Jeruk, Nanas, Pepaya. more...
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Losing 6.3 kg a Week
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Siska 107's Weight History
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