Allsun's Journal, 26 Aug 20

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Weigh In record (no journal entry) for 26 August 2020

79.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

1367 kcal

Fat: 69.34g | Prot: 102.25g | Carbs: 78.74g. Breakfast: Makaroner, Coop Hasselnötter, Protein.Se Slim Måltidsersättning Choklad. Lunch: Köttbullar av Nötkött, ICA Prosciutto Crudo. Dinner: Prosciutto. Snacks/Other: Köttbullar av Nötkött. more...

2266 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 3 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Allsun's Journal, 26 Aug 20

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Allsun's Weight History