Weigh In record (no journal entry) for 26 August 2020
|
63 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1429 kcal
|
Fat: 70.94g | Prot: 46.92g | Carbs: 157.70g.
Breakfast: Блины на Молоке, Цветная Капуста. Lunch: Кофе, Конфета, Говядина, Винегрет. Dinner: President Сметана 10%, Блины на Молоке, Манты. Snacks/Other: Помидоры, Шоколадный Торт (с Шоколадной Глазурью). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия Гуляр's Weight History
|